Vitamin B2 (Riboflavin)
Likelihood in at-risk patientsLow
Likelihood of deficiency within an at-risk group, not the general population.
Evidence confidenceModerate
Strength of the peer-reviewed evidence.
Food sources
Dairy, Eggs, Meat, Leafy greens, Fortified grains
Typical intake: 1.2 mg/day for men, 1.1 mg/day for women (RDA).
Upper limit: No UL established: water-soluble with no well-documented toxicity from oral intake.
Dental & oral effects of deficiency
Cracked, inflamed lips and mouth corners (cheilitis/angular stomatitis)
Inflammation and cracking of the lips, often with angular involvement.
Swollen, magenta-red tongue (glossitis)
Magenta, swollen tongue is a classic early sign of riboflavin deficiency.
Associated with deficiency
- Ariboflavinosis: Cheilitis, glossitis, dermatitis, and light sensitivity from riboflavin deficiency.
Dental & oral effects of surplus / excess
No well-established oral-specific effect of excess intake on file.
Sources
- Riboflavin: Health Professional Fact Sheet. National Institutes of Health, Office of Dietary Supplements. NIH Office of Dietary Supplements, 2026.
- A Prescription for Change: Food as Medicine & the Vital Role of Nutrition in Patient Care. teethFirst. Continuing education course material, 2025.